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Posts Tagged ‘guacamole’

I had a 4-week break from life and I went a little food crazy. Here’s a taste of what’s been going on in my kitchen..

Egg and Cheddar Breakfast Panini

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Chicken and Vegetable Lasagna

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Eggplant Parm

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Baked Ziti with Chicken

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Cheddar Jalapeno Popovers

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Homemade Fresh Whole Wheat Fettuccine with Pesto, Cherry Tomatoes, Feta, Arugula and Grilled Zucchini

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Nachos: Multigrain Chips, Mozzarella. Tomatoes, Lettuce, and Guacamole

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Smore’s Cookies

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Chocolate Chunk Cookies

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Rice Krispies Bears

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Okay.. I think I went a little photo crazy. Minus the baked goods (which I bake but don’t eat anyway), I feel like I try to incorporate lots of vegetables in my diet. However, I am definitely a lover of all things bread, pasta, and cheese. My 3 food groups.. I could, without a doubt, live off of those three things alone.

I am not in denial about my high refined flour intake or the sprinkles of cheese I put on just about everything. I can scarf it all down and not even feel guilty about it. But since I finally have time to spend some time in the kitchen again, why not change it up? Perhaps because it’s summer time, I’m feeling inspired by clean eating. And thus cue in paleo.

I’ve been doing a little research on this paleo/ whole30 thing. I hate to call it a diet, so I won’t. When I think of diets, I think of those anorexic types who nibble, skip meals, and forget that we need calories to survive. I don’t nibble and will never weigh my food. Being such a foodie, I am more interested in expanding my normal repertoire and tapping into my creativity by coming up with new ways to appreciate fresh produce and ingredients at their peak.

Since I have overeaten pasta, bread, dairy for so long, I think it’ll be good for me to take a break from it all at least. In addition, paleo means no legumes, or starches (like those delicious white potatoes I love so much and even corn). And I’ve never been a sweets person, so I’m not even going to stress that one.

So, what CAN I eat? Vegetables, fruit, lean meat, eggs, seafood, nuts and seeds. That’s pretty much it. The key is to avoid processed foods and, for me, start eating more consciously. I want to purge my body of all the crap I’ve been feeding it. Most people would dread this style of eating, but I’m actually really excited! Plus, it helps that I have a wedding to attend in about 32 days. Hoping to be happy, healthy, and lean by then.

Today was the first day of my 30 day adventure. For brunch ( I woke up late), I had a smoothie with frozen strawberries, banana, and applesauce ( I hope applesauce is okay.. it said 100% pure and no sugar added!). It was delicious and filling. It tied me over while I went to run my errands.

Once I got back from Trader Joe’s, I immediately munched on a few of these..

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Yum! I love this.. especially the kick of the wasabi. It’s light and crisp.. great substitute for chips. Also had a handful of this amazing trail mix that made it into the basket from TJ’s.

Then for dinner, I made turkey lettuce wraps with fresh guacamole. For the filling, I sauteed diced onions and green peppers, added the ground turkey, then chopped mushrooms and finely chopped jalapeno. Once that all cooked together, I seasoned it up. SO easy. The fresh guacamole included avocado, tomato, a little finally chopped onion, cilantro, a squeeze of fresh lime, and salt and pepper to taste.

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This was my very first attempt at making a lettuce wrap and I LOVED it!! It ended up being more hearty than I had anticipated. I thought I would still feel hungry, but actually I was full but not painfully stuffed. In the past, whenever I had to choose between lettuce wrap and pasta, of course I always chose pasta. So I really just never knew how delicious lettuce wraps could be! It’s Taco Tuesday and I wasn’t even missing the taco shell..and cheese.. and sour cream. Truth!

I believe putting in the time to prepare all the ingredients is the most important part. Even though I didn’t follow a recipe, having an image of what I wanted to include definitely did help. And that’s the essence of why I love eating like this so much! It’s just so much fun coming up with new things and trying out new combinations!

So happy to share this new adventure with you! I will keep this updated with all my creations. I encourage everyone to join me for the next 30 days! 🙂

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